Workshops2020-10-08T01:01:51+00:00

Carer Workshops

Arafmi’s Carer workshops are specifically designed for carers and families of people with a psychosocial disability. These workshops provide an opportunity to learn and practice the many skills used in providing care to another person with a mental illness.

Who are the carer workshops for?

Arafmi Carer Workshops are for people who care for, or about, someone with mental illness/es. We warmly welcome parents, partners, relatives and friends caring for/about a loved one with mental illness. The person they care for may have a mood disorder (such as bipolar disorder and depression), anxiety disorders, personality disorders, PTSD, psychotic disorders (such as schizophrenia) and other mental illnesses.

There are other issues or disorders that affect the brain, that are not considered mental illness. Examples include autism, acquired brain injury, dementia (eg Alzheimer’s syndrome), Asperger’s syndrome and intellectual disabilities (like Down Syndrome).

If you’re unsure whether our workshops are relevant to you and the person you care for, please get in touch with us so we can discuss your needs.

If you’re currently a mental health professional and are not, or have not cared for or about someone in a personal capacity, these workshops are not appropriate for you. Please contact us to discuss training opportunities specifically for mental health professionals.

What to expect?

The interactive workshops are designed to help carers understand the impact of mental illness on their loved one; how to improve their relationship; how to develop caring skills, and how carers can keep themselves well emotionally in the long run.

There’s also an opportunity to connect with other carers who may be experiencing similar issues and learn from each other. The carer workshops go for 2 hours with a short break.

How to register for our carer workshops?

If you’d like to attend one or more of our carer workshops, it is important that you register so that we have an idea of numbers for resources and catering. You can register online, or if you prefer you can call us on 07 3254 1881 or email us at carereducation@arafmi.com.au

How much does a workshop cost?

Our online workshop are free. Our face to face workshops are free for members and $10 for non-members which we kindly ask you to bring on the day. We would encourage everybody to become an Arafmi member and receive a range of benefits for an investment of $10 (for waged) and $5 (non-waged) and to also help Arafmi with our fundraising for carer events. Click here to find out more about becoming a member.

Upcoming workshops

The Power of Personal Boundaries (Carer Hub)

We need boundaries to protect us, put us in charge of our own lives, promote healthy relationships, promote independence and reduce stress and conflict.  In this workshop we develop our awareness of why we have difficulties setting and maintaining personal boundaries in our relationships. 

Find out more »

The Power of Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote healthy relationships, promote independence and reduce stress and conflict.  In this workshop we develop our awareness of why we have difficulties setting and maintaining personal boundaries in our relationships. 

Find out more »

The Power of Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote healthy relationships, promote independence and reduce stress and conflict.  In this workshop we develop our awareness of why we have difficulties setting and maintaining personal boundaries in our relationships. 

Find out more »

The Power of Personal Boundaries (Carer Hub)

We need boundaries to protect us, put us in charge of our own lives, promote healthy relationships, promote independence and reduce stress and conflict.  In this workshop we develop our awareness of why we have difficulties setting and maintaining personal boundaries in our relationships. 

Find out more »

Fit for Caring (Carer Hub)

This workshop is designed to give participants an opportunity to look at their own needs, discuss the impact of the caring role and explore self-care strategies to ensure good emotional health and general well-being.

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Fit for Caring (Online)

This workshop is designed to give participants an opportunity to look at their own needs, discuss the impact of the caring role and explore self-care strategies to ensure good emotional health and general well-being.

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Grief and Beyond (Online)

In this workshop we talk about a less-commonly understood type of grief that carers experience where there is no finality, or community acknowledgement or rituals to support their grieving process. Also we focus on coping strategies and the transforming power of grief.

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Grief and Beyond (Carer Hub)

In this workshop we talk about a less-commonly understood type of grief that carers experience where there is no finality, or community acknowledgement or rituals to support their grieving process. Also we focus on coping strategies and the transforming power of grief.

Find out more »

Bouncing Back – Developing Resilience (Carer Hub)

This workshop is designed to help carers understand resilience – what it is and how to strengthen it. We personalise strategies to enhance resilience and let go of past hurts. Resilience is beneficial for our health and gives us greater sense of satisfaction with our lives.

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Bouncing Back – Developing Resilience (Online)

In this workshop we redefine ‘bouncing back’ as an entry point to a practical and personal method to strengthen resilience so that we can make our lives happier and healthier in spite of our circumstances. 

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See all workshops

Become a member today

To cover the costs of resources and light catering, our workshops incur a $10 fee for non-members and $5 for members. We would encourage everybody to become an Arafmi member and receive a range of benefits for an investment of $10 for wage-earners and $5 for non-waged members.

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