1704, 2019

Personally Preferred Ways Of Communicating – The 5 T’s

April 17th, 2019|Communication, Coping Skills|

Did you know that there are five main ways of relating to other people? Here at Arafmi Ltd, we call them the “5 T’s”. Briefly, they can be described in the following way: Talk: you like to express yourself with words. Task: doing things for other people is how you [...]

104, 2019

No-One Can Pour From An Empty Cup: 5 Ways Carers Can Care For Themselves

April 1st, 2019|Coping Skills, NDIS|

If you’ve ever been on a plane, you’ll know that there’s a moment before take-off where the flight attendants take you through the safety message. It is made clear that when those oxygen masks fall from the ceiling, you are to put on your own mask before helping your dependants [...]

1112, 2018

7 Carer Coping Skills and Planning tips for the Festive Season

December 11th, 2018|Coping Skills|

Christmas is a challenging time for Carers, for many it can be overwhelming, stressful with mixed emotions such as anxiety, love and sadness. Some family members that you don’t often see until Christmas time may find it difficult to understand the complexities of a mental illness, which could lead to [...]

811, 2018

Life Without Respite

November 8th, 2018|NDIS|

Last week Arafmi Ltd attended the 2nd NDIS Mental Health Conference, our CEO was invited to speak at the Lived Experience workshops alongside Tania Curlis and Amaya Alvarez from Tandem. He chose to speak about ‘Life Without Respite’ and understanding the struggle to access respite services and its impact upon [...]

Load More Posts


Recent Posts