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1312, 2019

You are not alone this Christmas

December 13th, 2019|Anxiety, Communication, Coping Skills, Depression, Mental Health|

Christmas is a festive and joyful time for some, but unfortunately it can be a difficult and challenging time for others. Loved ones and carers may have unpleasant memories of previous Christmas seasons or they may feel surrounded by triggers such as alcohol and noise. Not everyone has a [...]

2907, 2019

Narelle’s Carer Story

July 29th, 2019|Anxiety, Carer Story, Coping Skills, Depression|

We are regularly calling for our carers to share their story with us and where we can, we like to share them with you. Below are the words from one of our carers who has bravely shared their journey with us. We respectfully and gratefully pass it on to [...]

1007, 2019

10 Things To Remember When Communicating With People Who Have A Mental Illness

July 10th, 2019|Anxiety, Coping Skills, Depression|

Communication is a two-way street. It involves a sender (the person speaking), a receiver (the person listening) and the message (what you’re trying to say). When communicating with our loved ones who have a mental illness, it's imperative that we show empathy and understanding to their needs. Communication is key [...]

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